Monday Love to your Rest and Rejuvenation

 

“ My father said there were two kinds of people in the world: givers and takers. The takers may eat better, but the givers sleep better.”

 ~ Marlo Thomas

What’s something that makes a huge difference in your life, but you probably don’t think about it much, especially while you’re doing it? When we don’t get it, we know we need it. We can try to avoid it, but we can’t live without it.

In fact, you spend roughly 1/3 of your life doing it! If you haven’t guessed already, I’m talking about sleep. It’s still one of the little understood facts of life, our essential partner in our dance of consciousness.

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