Tuesday, April 16, 2024

“Pura Vida” Yoga, Surf and Wellness – Ivonne Miller

 


July 20 - July 27

Immerse yourself in the ultimate blend of relaxation and adventure with our Yoga and Surf Retreat, a rejuvenating escape set against the backdrop of lush rainforests and pristine beaches.

Embark on a transformative journey that begins with the gentle embrace of sunrise and sunset yoga sessions, guided by experienced instructors who will help you find balance,

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Breathe with Jamie

 

 

November 6 - November 11

Awaken your senses and immerse yourself in the sanctuary of your own body, where the whispers of truth echo through the ancient corridors of your being. The retreat is a reclamation, a heart-centered journey of remembering who you truly are, entwined with the healing embrace of nature. Feel the pulse of authenticity within a supportive community, as you traverse the sacred landscapes that mirror the landscapes within.

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Monday, April 15, 2024

Dance First Media Spotlight on the San Francisco Scottish Fiddlers!

 


Meet Alasdair Fraser, founder and director of The San Francisco Scottish Fiddlers.
“The San Francisco Scottish Fiddlers may look like an orchestra, but it’s really an unruly mob of rabble-rousing, anarchistic musical adventurers and explorers.”

Three Northern California shows led by acclaimed Scots fiddler Alasdair Fraser fill the stage with more than 65 Bay Area musicians – on fiddles, cellos, drums, piano and more – playing tunes, songs, and dance rooted in the Celtic tradition.

Alasdair is one of the greatest exemplars of Scotland’s fiddle-playing tradition, not only a virtuoso but a musical ambassador whose warmly expressive playing, mastery of his instrument, and deep understanding of the genre has taught and inspired musicians on both sides of the Atlantic. He won – twice – the Scottish National Fiddle Championship.

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Monday Love to your Roots and Branches

 


“ You only live once, but if you do it right,once is enough.”

 ~ Mae West

Where do you go for your words of wisdom? Who do you turn to when you need advice? Have you ever employed the services of what is sometimes referred to as a “coach“?

Life is a gift we all have to enjoy, but it doesn’t come with a set of instructions. There’s no punch-list, bullet points, or operating manual to put you on the right track, let alone one of those little IKEA-style diagrams that shows you how everything fits together regardless of what language you speak.

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Saturday, April 13, 2024

Sacred Fire Gathering

 


July 1 @ 5:00 pm

🌞Queridos amigos, estamos muy contentos de presentaros Sacred Fire Gathering, una unión de yoga, música y danza durante 5 días en un precioso centro de retiro en plena naturaleza en la Alpujarra
 

Rooting in Self Compassion – Online Workshop

 

July 9 @ 6:00 pm - 8:00 pm

Cultivate self-compassion through 5Rhythms® and Compassionate Mind Training.
This workshop is dedicated to those of us who identify as a caregiver in our personal and/or professional life: we can be a parent, a teacher, a therapist, coach, or physician, a light worker, a community leader, a business owner or manager, a volunteer, a caregiver for a loved one, or other roles that serve others.
 

Tuesday, April 9, 2024

Dance First Member Spotlight on Adam Barley & ZeroOne!


 Adam Barley on the evolution of “Fierce Loving – The Art of Creative Conflict”
“Around the year 2000, Gabrielle Roth mentored me to work with emotional energies through dance. This was before she’d done any trainings for that — she asked me to be a kind of test pilot for the process, and we’d start with fear.

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