Dance to uplift yourself and raise your frequency. Our aim is to create inner and outer harmony: in ourselves, in our relationship with the Earth, with Spirit and with one another through guided and free-style dance, conscious movement, and meditation.
Join Conscious Dance Member and Registered Somatic Movement Educator, Kelsay Myers, and Soul-based Coach, Rebecca Eckland, for a 2-Day in-person Magic of Embodied Metaphor Retreat this summer! We will use a combination of movement, emergent collage, writing and soul-based inquiry to guide you in embodying your inner fire and help you move forward with your creative projects!
Body Positivity Podcast is hosting a 4-Day Virtual Symposium called MIND, BODY, SOUL, MOVEMENT: SHIFT YOUR RESULTS FROM THE INSIDE OUT on Wednesday – Saturday, May 18-21, 2022. Elevate Your Mind. Nourish Your Body. Unleash Your Soul.
This week’s Dance First Insight is from Dr. Birgitte Tan!
Tell Us a Story About a Patient or Client Suffering From Grief and How Dance Therapy Helped
Penelope (name has been changed) had complicated grief from cumulative grief (grief overload) as well as disenfranchise grief (grief downplayed or overlooked by others) for over 40 years. She confided that the only reason she had not committed suicide is for her disabled mother for whom she feels more and more resentment to and wishes her mother would die soon. She revealed that she had not cried since her father left the family 35 years ago. And for 14 years since her divorce, she has lived her life day to day feeling numb like a zombie.
Do you ever wonder about the path not taken? Have you ever considered where you might be at this very moment if you would’ve made a different decision somewhere along the way? The most important question is: How do thoughts like that make you feel?
Your thoughts are just the content. How you feel about them generates the magnetism that either leads you to what you want or repels it from you.
Read More Here
https://consciousdancer.com/monday-love-to-your-path-yet-taken/
Dance and cooking — 3-day retreat
led by Adam Barley and Maria-Carin Gala
Movement and healthy food for body and soul, supported by the beautiful Bala Brook residential centre on the wild land of Dartmoor.
Peace is an inside job, nourished by movement, wholesome foods and good company. So let’s DANCE, COOK, EAT AND CONNECT!
When we are facing unknown futures on every level, when we’re scared, angry or hurting — that’s when we need steady ground within us.
That’s when we need an instinct for the truth, to find our way in the dark.
