Bey Day with CMDC & Bri Giger!

 

September 10 @ 12:00 pm - 1:30 pm

|FREE

What better way to supercharge Virgo season than to celebrate thee Virgo queen!

Maria and Bri take us on an interstellar Dance From The Heart journey with Beyoncé as our north star, muse, & guiding inspiration!

In this special Dance From The Heart workshop, we take a galactic trip though the elements–exploring how to embody your inner superstar and cosmic radiance of the brilliant star that you are–featuring music, energy, movement & vibes inspired by Beyoncé!

 Read More Here

Common Good & Embodied Soul – An Open Floor Immersion

 

An intensive, 5-day Open Floor Immersion with Kathy Altman and Jenny Macke to explore and move Embodied Soul and the Hunger for Spirit.

Attune to and listen for embodied soulfulness.

Embodied soul refers to our capacity to be at one with our deepest sense of self, with each other, and the larger field, our surrounding environment, the natural world.

And something so much greater – the vastness of existence.

 

Read More Here

Dance of Oneness®: Poetry in Motion, Dance the Revolution Monthly Live Online Workshop

 

Dance mystical poetry into motion for healing yourself and our collective, for creating an inner and outer revolution. Dance to harmonize with the Earth through a full-bodied, robust dancing that makes you fully ALIVE and activates the sacred in your body and in your relationships in this tremendously challenging and creative time to be alive.

Read More Here

Dance First Spotlight on Bay Philharmonic!

 

 

Bay Philharmonic presents
Broadway’s Best!
’23/’24 Season Opener kicks off at its new premier location
at 3pm on Sunday, October 1st
Artistic Director and Conductor extraordinaire, Jung-Ho Pak, brings all-star performers, Julius Thomas III (leading star of Hamilton), Lissa deGuzman (King Kong, Aladdin, Wicked), and Jason Gotay (Evita, Spiderman: Turn Off the Dark), backed by the 50-Piece Bay Philharmonic to their new premier venue, Chabot College Performing Arts Complex in Hayward.

 

Read More Here

Monday Love to your Reliable Routines

 

“ We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

 ~ Will Durant

Routine gets a bad rap. People label it boring, it gets summed up as a humdrum part of life. You even hear it used as a derogatory term or an insult sometimes. “What a dreadful routine!”

Read More Here

ICMTA Teachers’ Gathering 2023

 

October 10 - October 14

Espace Rivoire, France – October 10-14, 2023

The International Conscious Movement Teachers Association (ICMTA) is thrilled to announce the upcoming Teachers’ Gathering taking place in France from October 10th to 14th, 2023. 

This highly anticipated event will bring together teachers and teachers-in-training from various conscious movement practices, including 5Rhythms®, Soul Motion, Movement Medicine, Open Floor, Azul Conscious Movement, freedomDANCE and SomaSource®.
(You don’t need to be a member of the ICMTA to attend!)

Read More Here

Sunset Groove

 

August 30 @ 3:30 am - 5:30 am

Greetings Familia

GREETINGS FROM Sunset Groove
We continue to dance outside, this Tuesday August 29th
START TIME 6:30 pm

(as it gets darker sooner, we must adjust the start time)

THIS WILL BE THE LAST OUTDOOR DANCE ON A TUESDAY NIGHT, as we will be moving back indoors to the Dovercourt House every Tuesday night, starting September 5th

We will announce any further outdoor dances on other nights or days, in our social media.

Experience the conscious awareness spiral in Open Floor in the Grove.

 

Read More Here

Dancing Freedom: Hello Spring!

 

September 7 @ 1:30 pm - 3:45 pm

Hello Spring!

What is beginning to blossom in your life as the seasons transition. Like a breath of fresh air, let’s together welcome in Spring and all that it may bring.

You are always welcome in the space exactly as you are. Followed by an opportunity to share in delicious decaffeinated chai. I will meet you there.

 

Read More Here

RECLAIM – A transformational retreat with Movement Medicine

 

October 5 @ 8:00 pm - October 8 @ 11:00 pm

RECLAIM 

A transformational retreat combining dance, movement medicine, ritual, energy and emotional work.

A journey of meeting all aspects of yourself and reclaiming your power back.
A cauldron where you can feel, alchemize and find wholeness again.
A journey of love, of courage, of healing, of deep seeing, of vulnerability, of awareness, of forgiveness, of deeper acceptance, of expanding your capacity to be with it all.
In safety, authenticity and freedom.

 

Read More Here

 

Change

 

September 26 @ 1:00 pm - September 29 @ 1:00 pm

Join a global community of dancers in a guided movement experience with Amara on Saturday September 5 (September 6 for Australia).

In this 1.5h Live online class we will focus on various aspects of the Azul spiral and explore them in the dance.

 Read More Here