Friday, August 4, 2023

[TranscenDance™] Dance your way to greater Body Vitality in August

 

Register here: https://bti.com/dance

If you’ve ever wanted to release stress as simply as clicking a button, you’re not alone.

In today’s busy world of work and deadlines, errands, paying bills and nurturing your family, it can be all too easy to experience burnout if you’re not too careful!

As a transformational Health & Wellbeing coach and mentor, I’ve found that there is a little-known yet miraculous component to our bodies that can help you relieve stress naturally and bring you back to center:

The vagus nerve!

 

Read More Here

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