A Yoga + Yoga Nidra + Essential Oils Special Class. Self-Acceptance!
Join Joanie Brooks for a Slow Flow Yoga + Yoga Nidra special class at The Synergy Studio on Monday, July 31 at 6:30 pm.
Our class theme is SELF ACCEPTANCE. Practicing Self Acceptance invites us to be kind to ourselves and let go of our attachment to the need for control, power, and approval. It makes it possible for us to be okay with things as they are right now and be in Acceptance and gratitude. Including our body.🙏❤
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