Sunday, Sept. 10 | 9AM-12PM PT | $45
https://www.eventbrite.com/e/653260649187?aff=oddtdtcreator
This one-day workshop is all about nourishing the body-mind: spacious, easeful, self-care. Allow your body to be tended to and cared for with gentle guidance and the free-dom to listen to and be recharged by your own medicine. Emphasis will be on embodi-ment, mindfulness, following your inner healing wisdom, and coming home to the body as a refuge.
Online Series: Body Mapping ~ with Natan Daskal
September 1 @ 10:00 am - 11:30 am | $70
4 Fridays, September 1, 8, 15, 29 | 10-11:30AM PT | $70/series
*Please note that there is NO CLASS on September 22nd.
Each part of our bodies is unique: each has developed specific functions, moves in par-ticular ways, and has its own stories to tell and dances to #dance
Nia White Belt Art of Sensation!
Join Adelle and Joanie for a unique Nia White Belt training in beautiful, historic San Antonio, Texas!
The Nia White Belt training takes you on a journey of self-discovery, where you learn 13 principles for body-centered awareness. You will learn and uniquely experience these principles while discovering the beauty and culture of San Antonio!
A Yoga + Yoga Nidra + Essential Oils Special Class. Self-Acceptance!
Join Joanie Brooks for a Slow Flow Yoga + Yoga Nidra special class at The Synergy Studio on Monday, July 31 at 6:30 pm.
Our class theme is SELF ACCEPTANCE. Practicing Self Acceptance invites us to be kind to ourselves and let go of our attachment to the need for control, power, and approval. It makes it possible for us to be okay with things as they are right now and be in Acceptance and gratitude. Including our body.🙏❤
Dance mystical poetry into motion for healing yourself and our collective, for creating an inner and outer revolution. Dance to harmonize with the Earth through a full-bodied, robust dancing that makes you fully ALIVE and activates the sacred in your body and in your relationships in this tremendously challenging and creative time to be alive.
Join Cocréa and friends this coming weekend for a Blues, Fusion, and Partner Connection Fest in the Sierra Foothills
Aug 3rd thru 8th!
The Underground Exchange is etched from the vision of the early Fusion
Community Exchanges: house parties that never end, spacious days for
local adventures and relaxing on the Yuba River, and good, easy-going
vibes. We will have a special event on Saturday night where we will
dance in the nearby National Forest until dawn, akin to Recess Saturday
nights.
Name one thing that you can’t live without. Yet too much of that same thing can be is definitely not something anyone likes to endure.
There are lots of things that fit the bill, but the one I’m thinking of today is also reported to be the source of all knowledge and wisdom.
You might not seek it out every day, and there may be times when it’s wise to avoid it. Yet, your life, and in fact, all life on earth revolves around it.
When it comes in contact with our skin, it creates an essential nutrient inside us. But too much, over a long period of time, can be detrimental.
