This week’s Dance First Member Insight is from Toni Bergins, creator of JourneyDance!
Dear Dancers,
Feel the feelings. Find the gifts.
Find the blessings….hmmmm. You may have heard this phrase and found it painful. Many of us have been tested and faced losses great and small. We have been challenged to become flexible, resilient, and certainly more empathetic in the face of isolation and change. I’ve leaned in even more fully to the practice of conscious dance and movement as a refuge in such intense uncertainty.
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