August 26 - August 28
Endless Waves 2022: retreat in Suomenlinna
Taught by Karoliina Valontaival
Endless Waves is a residential 5Rhythms retreat on the island of Suomenlinna, just off the coast of central Helsinki. Melt, unwind, and ease into the pleasure and restorative power of movement. The nature around us will support us in relaxing and opening our senses: time in nature is scientifically proven to bring down stress levels and boost our soothing parasympathetic nervous system.
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