One of the single
most powerful acts we can do is to share our vulnerability,
shape-shifting through feelings as they come up will open us up to their
messages, their symbols and their signals.
Our attention is
like a spotlight. Feelings live in our body parts, and when we shine the
light of our attention on them, memories crack open and move,
dissolving the edges that hold us back. The more we open up and dance
through our feelings, the safer the environment becomes to explore our
emotional range. These dances will be our offering to the bigger world.
They will be our prayers for peace.
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