4 Mondays, April 5 – 26, 10-11:30AM PDT
As spring arrives, we tune in to how movement is shifting and emerging through our bodies. Guided by somatic awareness, we practice Movement Ritual to feel the ground, connect with breath, and find supportive pathways in our bodies to transition from one movement to the other. Through dance explorations, we awaken movement impulses and play with shapes that are emerging. Drawing/ writing enrich our dance experience, nourishing the creative energy inherent in all of us.
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