ECSTATIC DANCE GLOBAL FAMILY….
Ecstatic Dance is a free form movement practice that you do from home, anywhere on earth and in your body. Some do it for exercise, to connect, as a spiritual experience, some do it for celebration, self care, expression, meditation, as a way to heal the body/mind, for the music, medicine and to connect to a loving supportive community. You can do this as you clean your home, ride in and airplane, around the table, pool, in the jungle, at the office, in your yoga space, at the beach, in the forest, while taking care of your kids ( kids are welcome), from the hospital, in bed, on the treadmill, from rehab center ( these are all places people have joined from)
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