October 31
Do you have the discipline to be a free spirit?
“Waves move in patterns. Patterns move in rhythms. A human being is just that —energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.” G. Roth
In 5Rhythms movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we disappear.
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