September 15 @ 10:00 am - 11:00 am EDT
|Recurring Event (See all)
Let Your Yoga Dance Gentle Style, in and around chairs, for anyone needing a gentle class brings this delightful practice to elders, people with PD, MS, Arthritis, and any injury. We offer a mix of movement, song, creativity, and easy yoga that has brought increased strength, flexibility, balance and JOY to hundreds of students since 2007. This is a safe, joyful practice that literally anyone can do — in and around chairs — because it is offered in a fun-filled compassionate environment. It is accessible to everyone, both students and caregivers.
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