This week’s Dance First Insight is from Adam Barley, the man behind ZeroOne!
During my work, stuff comes up. There’s often a strong sense of moving through it in a way that feels like healing, to use the original meaning of the word, which is related to wholeness, and holiness. We become more completely ourselves.
Because of this common experience, there’s a tendency to think of it as therapy. But it’s not. Therapeutic, yes, but not therapy, as I understand it.
I want to explain how I see it because I get asked about it fairly often. The following is imperfect, but it’s a start. If you have any comments or suggested revisions, I’d be glad to hear from you.
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