The Beginning of a new year is a good time to pause, look back at what was, see what is now and set out intentions, hopes, wishes and dreams for 2023.
We will use the 5Rhythms movement practice to let go of the old year from the year gone by…
To appreciate what is valuable in our lives in the present.
To creating dreams of intention for the year ahead.
To tap into our creativity and move with awareness we will use collage making and writing to awaken our creative impulses.
No comments:
Post a Comment