June 1 @ 4:00 pm - 5:30 pm PDT
| $604 Tuesdays, June 1 – 22, 4-5:30PM PDT
In this workshop we begin by giving ourselves restorative touch/ contact to relax and release excess tension and allow ourselves to become more receptive to bodily sensations. Inspired by an integrative movement approach from Anna Halprin’s somatic practice, we find support from our bones, breath, and gravity. Weaving imagery and heightened awareness through our senses and skin, we invite flow and pleasure to come forward in our dancing. At the end of each class, we draw/ write and imagine how our dances can ripple into our daily lives.
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