January 28 @ 8:00 am - 5:00 pm EST
|Recurring Event (See all)
5Rhythms is a movement meditation practice where we seek to liberate ourselves from the monkey mind of thought and encourage our sensational, intuitive and natural selves to lead the way. To embody the 5 basic rhythms of Flow, Staccato, Chaos, Lyrical and Stillness helps us to understand ourselves better and assists us to move with the ups and downs that life offers with grace and presence.'
Read More Here
https://consciousdancer.com/event/empowered-presence/2021-01-28/
No comments:
Post a Comment