February 5 - February 7
“Energy flows where attention goes” — Hawaiian Kahuna wisdom
That’s a profound insight into the nature of things. There are times when it’s useful to focus on what doesn’t work or what’s painful, to bring it up and sort it out. But . . . our brains have a hard-wired negativity bias, drawing our attention to problems. As a survival strategy in the wild, where the ‘news’ comes from our immediate environment, that works really well. As modern humans, we get fed bad news by the media that’s way out of proportion because it’s so far from here-and-now, and that makes us sick.
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